Elvis Presley, The King of “Velo”?

Elvis Presley, Pitching, velocity

Elvis Presley, The King of “Velo”? I had an interesting event happen to me towards the end of one of my training sessions at the Institute that I just had to share with you. If you’ve ever been to the Institute, one of the many things that you will notice is that I ALWAYS have…

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The 5 Times George Strait WASN’T Country!

George Strait

The 5 Times George Strait WASN’T Country! ARE YOU SERIOUS? GEORGE STRAIT HAS ALWAYS BEEN COUNTRY! So….. Now that we’ve gotten that out of the way, let’s talk a little pitching. All across the country right now, baseball players, at all levels, are getting ready to start their Spring Seasons. Anticipation is high, the butterflies…

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Solving Back of the Elbow Pain

Solving Back of the Elbow Pain Nothing fancy about this post, I just wanted to pass along a little tip on something that happened to me the other night. It’s not uncommon now for new guys coming to me because of some kind of pain in their arm. Generally, the pain is either in their…

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Bank Robber John Dillinger Would Have Made A Great Pitcher

Bank Robber John Dillinger Would Have Been A Great Pitcher The other day I was scrolling through channels and I stumbled across a movie that I saw a long time ago in theaters, Dillinger, played by Johnny Depp. It is a pretty graphic movie and the ear bleeding level of sound of listening to Tommy…

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Hippy Grocery Stores & Pitching

Hippy Grocery Stores & Pitching Hey there, you’ve got to hear this one.. Earlier today I had the distinct pleasure of going to a specialty grocery store of “all-natural, organic, no chemicals, pesticides, hormones, OR FLAVOR) with my wife (because we have to start eating healthier and I’m not getting any younger, etc, etc). As…

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